Hummus

Ingredients

1 can [15 to 16 ounces] garbanzo beans, drained and liquid reserved
1/2 cup sesame seed
1 clove garlic, cut in half
3 TBSP lemon juice
1 tsp salt
chopped fresh parsley
pita bread wedges, crackers or raw vegetables, if desired



Instructions

— Place reserved bean liquid, the sesame seed and garlic in blender or food processor. Cover and blend on high speed until smooth.

— Add beans, lemon juice and salt. Cover and blend on high speed, stopping blender occasionally to scrape sides if necessary, until uniform consistency.

— Spoon into serving dish. Garnish with parsley. Serve with pita bread wedges.





Recipe compliments of Stephanie W.